Fenugreek also known as Methi in India is a grain and herb that is widely used. India is The largest producing herb of fenugreek in the world. States in India that majorly contribute in the production of fenugreek is Rajasthan, Gujarat and Uttaranchal.Methi is widely used in India as a spice and hope to be added to a wide variety of dishes.

Health benefits :-

•  It is known to maintain diabetic levels also it reduces inflammation and the risk of heart diseases. I
• t provides pain relief properties.