Wheat flour is the grind form of the whole wheat grain which is grind into a powder to make a dough out of it for various purposes and to prepare various dishes out of it. States recognized as Major contributors of wheat are Uttar Pradesh, Madhya Pradesh, Punjab,  Haryana and Rajasthan. Wheat has a huge demand in India as it is used in preparation of bread, biscuits, semolina, wheat flour (Atta) for making chapati/roti.

Health benefits :-

• Wheat is high in nutritional value and fibre. Also it reduces your risk of any type of heart disease or diabetes .

• As it does not have a lot of fat content, reduces chances of obesity and promotes  healthy and quick  digestion method. Enriched wheat is a  good source of Vitamin B6, iron and calcium.