Wheat
Wheat also known as “Gehu” in Hindi is the second most widely cultivated crop in India because of its wide purpose of uses in the food habits of Indians. States recognised as Major contributors of wheat are Uttar Pradesh, Madhya Pradesh, Punjab, Haryana and Rajasthan. Wheat has a huge demand in India as it is used in preparation of bread, biscuits, semolina, wheat flour (Atta) for making chapati/roti which is consumed on daily basis and is an important part of an Indian diet. Suraj agro exports the quality wheat priced accurately and with on time delivery.
Health benefits :-
Wheat is high in nutritional value and fibre.
Also it reduces your risk of any type of heart disease or diabetes .
As it does not have a lot of fat content, reduces chances of obesity and promotes healthy and quick digestion method.
Enriched wheat is a good source of Vitamin B6, iron and calcium.